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August 2015" Before my sessions with Cathy, I was just getting by from day to day. I’d had two bereavements several years ago which resulted in me not feeling confident or good about myself, I had low self esteem and life was a struggle. I felt that I had nothing to look forward to. Cathy explained how the mind works and taught me valuable techniques for life. I feel back in control of my life now and more confident! I have walked out of the dark and into the light…thank you Cathy! "
January 2015" Cathy delivered a guided relaxation session in the workplace to a small group of participants who had recently experienced situations which they found stressful. Cathy introduced simple meditation techniques allowing the staff members to de stress and give their body and mind the chance to recuperate.
As a direct result, at the end of the session the participants said they felt refreshed, could think with more clarity and generally felt more positive. "
December 2014" Hi Cathy, I just wanted you to know I think I’m cured :) my flight was fine even when there was turbulence I was calm, it didn’t bother me! Thank you so much for your help! "
What to expect ....
I offer a 45 to 75 min initial consultation during which I will take some general and health related details. This helps to clarify your needs, identify your goals and how I can help and the likely number of sessions required. Then, using a basic diagram, I will explain in simple terms how the brain works, helping you to understand how you are suffering in the way that you are and what we can do about it. The initial consultation is an opportunity for you to ask questions, for me to offer clarification on any aspect of the therapy and to see if we can work together.
Following our discussion, I will give you a complimentary CD which is yours to keep. The CD contains a blend of relaxing music and positive imagery that supports the therapeutic process. Subsequent sessions will last for an hour and include a blend of hypnotherapy and psychotherapy to bring about the changes required.
A warm, friendly and professional environment
Accepting and non-judgemental
Opportunity for you to ask any questions
Committed to helping clients progress and achieve
Current enhanced DBS certificate
SFBT Supervisor (Hyp), Solution Focused Hypnotherapy Supervisor
Diploma in Solution Focused Hypnotherapy
Hypnotherapy Practitioner Diploma
Diploma in Therapeutic Hypnotherapy
Certificate in Therapeutic Hypnotherapy
A Member of
The Association for Solution Focused Hypnotherapy
The National Council for Hypnotherapy
Registered with the CNHC
The Hypnotherapy Association